Tag: snow peas

• 

  Insalata Di Polpo: Octopus Salad Antipasto

  The colours, textures and flavours in this dish are so amazing that I almost couldn’t  bring myself to eat it. Almost 🙂 

  

  I love the simplicity of the ingredients. All you need is some pickled baby octopus, julienned carrot and snow peas (both for crunch), some pasley/coriander and a splash of lemon.  

   

  Enjoy,

  PK

  

   

   

   

   

   

  Written by

  PK

  ·

  April 26, 2019

• 

  PK’s NoRecipe Nasi Goreng

  This simple rice dish is as Indonesian as it gets. It is such a pleasant meal to make and eat. The secrets are the sweet soy sauce used in many Indonesian dishes, ketjap manis, and the addition of a runny fried egg.

  Best of all you can make it with any combination of ingredients, even the old veggies in the back of the fridge :).

  Steps:

  1. Chuck a really good slug of peanut oil in a wok or deep pan.
  2. Add slices of shallots and 2-3 cloves worth of finely diced garlic and stir fry for a few minutes.
  3. Throw in a handful each of:
     • sliced bacon
     • sliced snow peas
     • corn kernels
  4. Add 3-4 Tbsp ketjap manis and 2 Tbsp tomato sauce and stir fry until the bacon is cooked.
  5. Keep stir frying everything as you mix in 2 cups of previously cooked rice.
  6. Stop when everything is well mixed and hot.
  7. Serve with a runny fried egg, chili sauce (I used sriracha) and some coriander leaves.

  

  

  

  Enjoy,

  PK

  Related Links:

  • See more indonesian cuisine here

  Written by

  PK

  ·

  August 9, 2017

• 

  Snow Peas

  Snow peas are one of my favourite edible plants to grow in my working garden. This annual flowering vine produces crisp edible pods and peas bursting with colour and flavour.

  My boys love picking the pods with me when we pop out to get fresh ingredients for salads, stir fries and curries.

  

  Taste/Aroma:

  Raw pods and peas are crisp and very sweet. Cooking them makes the pods soft and the peas less sweet. The seeds remain plump though.

  Very nice taste and texture regardless.

  Flower:

  

  Pods:

  

  

  Plant:

  Grow It Perth

  

  Planting/Care:

  Make a trellis out of 6 foot wooden stakes and twine. The plants will attach themselves to the twine using tendrils but I also wind in and out of the twine for more support. Top them once they are taller than the trellis to encourage horizontal growth and strength.

  Here is an example trellis Ben and his family made in 2016:

  Fertilise with high nitrogen liquid fertiliser at first and then low nitrogen, high potassium fertlisers to support the pea pods’ development.

  Snow peas are very sensitive to average temperature and some years are less suitable to their success than others. They also have a delicate stem at their base and a small root structure. Be sure to thin seedlings so they don’t compete for the same nutrients and choose a spot that gets lots of winter sun.

  Dry the seeds of healthy, heavy producing plants for the next planting.

  When the plants are spent, turn the roots back into the soil to take advantage of this legume’s ability to fix nitrogen. Plant nitrogen loving edibles in the location next growing cycle followed by plants that don’t need nitrogen.

  Related Links:

  • see more snow pea posts here
  • go to all meal ingredients
  • go the Grow It Perth calendar

  Written by

  PK

  ·

  July 20, 2017

• 

  PK Makes Rick Stein’s Chettinad Chicken

  This is by far my favourite recipe from the TV series and book, ‘Rick Stein’s India’ (see BBC link here).

  In my family’s version we keep the heat factor low and serve it with lightly steamed vegetables to keep it kid friendly. Well that is what my wife (who hates chili and curries in general) tells everyone but you didn’t hear it from me. Also in my defence, she shouldn’t have bought me a book full of curry recipes :).

  

  Despite the shameful lack of chili and heat, our version of this dish is still amazingly dry, peppery and oh so flavoursome. I think it loses some of the colour that so defines these type of curries however. I hope I am forgiven though as the result is very tender, sticky chicken calling out for some rice and sides of your favourite green vegetables :). Edit: I now use ground annato seed to impart a natural red colouring but one without the heat of chillis.

  A couple of recipe notes:

  • This dish calls for the use of a lichen called dagarful and I beg you to try it. I used cinnamon as a substitute originally but I have used the real deal in this post and there is no going back.
  • I use my home-made chicken stock instead of water.
  • Please check out my masla making tips in PK’s Curry Paste Kit before you start.

  You will be:

  1. Making the dry masala.
  2. Cooking the chicken.
  3. Serving.

  You will need:

  • Ingredients:
    • Dry Masala
      • 1 Tbsp fennel seeds
      • 1 Tbsp cumin seeds
      • 1 Tbsp coriander seeds
      • 1 Tbsp black peppercorns
      • 1 tsp kashmiri chili powder (go 1 Tbsp or more if allowed)
    • Chicken
      • 1kg skinless boneless chicken thighs, chunky sliced, short ways
      • 200g red shallots, diced
      • 200ml home made chicken stock
      • 50ml olive oil
      • 1 tsp fennel seeds
      • 8cm cinnamon stick
      • 1 Tbsp dagarful, rinsed and rough chopped (or an extra 3cm cinnamon stick)
      • a very large handful of curry leaves (the more the better)
      • 4 garlic cloves, peeled and crushed
      • 4cm ginger, peeled and grated
      • 1 tsp raw sugar
      • 1 tsp table or ground rock salt
  •  Equipment:
    • a chopping board
    • a long sharp knife
    • a frypan
    • a dry mixer
    • a deep frypan for the chicken

  Steps:

  Making the dry masala

  1. In a frypan, dry roast the 1 Tbsp fennel seeds, 1 Tbsp cumin seeds, 1 Tbsp coriander seeds and 1 Tbsp black peppercorns.
  2. Allow to cool and then and to your dry spice mixer.
  3. Add 1 tsp kashmiri chili powder as well and then give it a quick pulse.

  Spice heaven:

  

  Coarsely ground dry masala (looks and smells amazing):

   Cooking the chicken
  

  1. Peel and dice the 200g of red shallots.
  2. Chop the 1kg of chicken thighs short ways to get roughly 2.5cm chunks.
  3. In a deep frypan heat the 50ml olive oil.
  4. Add the 1 tsp fennel seeds, 1 Tbsp dagarful and the 8cm of cinnamon stick and stir for a few minutes.
  5. Add a very large handful of curry leaves and the 200g of red shallots. Stir until the latter are soft.
  6. Add the 1kg of chicken and stir for a few minutes.
  7. Add and stir for a few minutes the:
     1. dry masala
     2. 4 cloves garlic
     3. 4cm ginger
     4. 1 tsp raw sugar
     5. 1 tsp table salt
  8. Add the 200ml chicken stock.
  9. Cook for about 45 minutes or until the sauce is much reduced and sticky.

  I love the colours of this dish’s ingredients:

  

  Sauté the spices, red shallots and curry leaves:

  Add the chicken, stir and then add the garlic, ginger, sugar, salt and dry masala:

  Cook until the sauce is thick:

  

   

  Serving

  1. Cook your favourite rice, mine is basmati :).
  2. Steam some green vegetables for a splash of colour.

  

  Enjoy,

  PK

  Here are more Indian cuisine posts and Rick Stein recipes:

  Written by

  PK

  ·

  December 13, 2016

• 

  PK Makes Beef in Oyster Sauce

  This was simply the best stir fry I have ever cooked. I literally sighed when I first tasted it and you couldn’t wipe the smile of my face.

  I knew it was good because everyone came back for seconds, even my toddler :).

  This dish caught my eye because it calls for tenderising, with a mallet or rolling pin, beef eye fillet (tenderlion) steaks. I can see you shaking your head but trust me it is a transformational part of the recipe. The meat literally melts in your mouth!

  My hat off to the BBC chef Ching He Huang and her simple but flavoursome recipe. I modified it slightly by leaving out the chili (at my family’s request), adding a lot more vegetable variety and served it with basmati rice rather than sautéed mushrooms.

  Ching’s “… approach is to demystify the notion that Chinese cooking is complicated and time consuming by demonstrating traditional recipes that can be easily adapted for the home cook…”.

  Mission accomplished mate!

  As per my normal practice, I marinaded the beef first thing in the day. In this case I did it to make it easier, having everything ready to go, when I cooked the meal in the evening. That said, this dish will blow you away even if you just flash marinade the meat for a few minutes.

  You will be:

  1. Bashing and flash seasoning the beef.
  2. Prepping, quickly stir frying the vegetables and putting them aside.
  3. Quickly stir frying the beef and combing everything as you serve.

  You will need:

  • Ingredients (as the only main it served 2 adults and a hungry toddler very well):
    • 350g beef eye fillet steaks
    • 1 tsp light soy sauce
    • 1.5 Tbsp oyster sauce
    • a pinch of raw sugar
    • ground rock salt and ground black peppercorns to taste
    • 2 slugs of peanut oil
    • 3 cloves garlic, finely diced
    • 300g baby spinach leaves
    • 1 carrot, chopped into matchsticks
    • a handful of snow peas, sliced or whole
    • 1 Tbsp dry Sherry
    • 1 cup of your favourite rice (mine is basmati)
  •   Equipment
    • a chopping board
    • a long sharp knife
    • several sheets of baking paper
    • a bowl for marinading the meat
    • a tenderising mallet or a rolling pin
    • a wok or deep fry pan
    • a serving dish

  Steps:

  Prepare the beef

  1.  Place the eye fillet steaks in between two sheets of baking paper and bash the stuffing out of it with a rolling pin or tenderising mallet. I know right :).
  2. Very thinly slice the bashed beef and place into a bowl.
  3. Season with the:
     • 1 tsp light soy sauce
     • 1.5 Tbsp oyster sauce
     • a pinch of raw sugar
     • ground rock salt and black peppercorns to taste.

  

  

  

  

  Prep and stir fry your vegetables

  1. Add a slug of peanut oil to the frypan and get it nice and hot.
  2. Chop and slice all of the vegetables.
  3. Add the 3 cloves garlic (finely diced) and chopped chili to taste if you like it hot.
  4. Add the 1 carrot (sliced into sticks).
  5. Add the handful of snow peas.
  6. Keep everything moving all the time and then when you think it is time chuck in the 300g baby spinach leaves.
  7. As soon as the spinach leaves wilt and become warm put the whole lot into a serving dish. I sometimes cover them to keep everything piping hot.

  

  

  Stir fry the beef:

  1. Add another slug of peanut oil to the frypan and get it nice and hot again.
  2. Add the now seasoned beef slices and stir fry for a few minutes at most, remember that they will continue to cook after you take them out of the pan. We don’t want them to be chewy.
  3. Pour the 1 Tbsp dry Sherry over the meat and quickly toss everything.
  4. Add the now cooked beef to the cooked vegetables waiting in the serving dish.

  

  Serving:

  Serve immediately  :).

  

  Thanks again to Ching,

  PK

  Written by

  PK

  ·

  November 17, 2016

• 

  PK Makes Ching He Huang’s Beef in Oyster Sauce

  My hat off to the BBC chef Ching He Huang and her simple but flavoursome Beef in Oyster Sauce recipe.

  This dish caught my eye because it calls for tenderising, with a mallet or rolling pin, beef eye fillet (tenderlion) steaks. I can see you shaking your head but trust me it is a transformational part of the recipe. The meat literally melts in your mouth!

  

  Ching’s “… approach is to demystify the notion that Chinese cooking is complicated and time consuming by demonstrating traditional recipes that can be easily adapted for the home cook…”.

  Mission accomplished!

  You will be

  1. Bashing and flash seasoning the beef.
  2. Stir frying the vegetables
  3. Stir frying the beef
  4. Serving

  You will need

  • Ingredients (as the only main it served 2 adults and a hungry toddler very well):
    • 350g beef eye fillet steaks
    • 1 tsp light soy sauce
    • 1.5 Tbsp oyster sauce
    • a pinch of raw sugar
    • ground rock salt and ground black peppercorns
    • 2 slugs of peanut oil
    • 3 cloves garlic, finely diced
    • 300g baby spinach leaves
    • 1 carrot, chopped into matchsticks
    • a handful of snow peas, sliced or whole
    • 1 Tbsp dry Sherry
    • 1 cup of your favourite rice (mine is basmati)
  •   Equipment
    • a chopping board
    • a long sharp knife
    • several sheets of baking paper
    • a bowl for marinading the meat
    • a tenderising mallet or a rolling pin
    • a wok or deep fry pan
    • a serving dish

  Steps:

  Bashing and flash seasoning the beef

  1.  Place the eye fillet steaks in between two sheets of baking paper and bash the stuffing out of it with a rolling pin or tenderising mallet. I know right :).
  2. Thinly slice the bashed beef and place into a bowl.
  3. Season with the:
     • 1 tsp light soy sauce
     • 1.5 Tbsp oyster sauce
     • a pinch of raw sugar
     • ground rock salt and black peppercorns to taste.

  

  

  

  

  Stir frying your vegetables

  1. Chop and slice all of the vegetables.
  2. Add a slug of peanut oil to the frypan and get it nice and hot.
  3. Add the 3 cloves garlic (finely diced) and chopped chili to taste if you like it hot.
  4. Add the 1 carrot (sliced into sticks).
  5. Add the handful of snow peas.
  6. Keep everything moving all the time and then when you think it is time chuck in the 300g baby spinach leaves.
  7. As soon as the spinach leaves wilt and become warm put the whole lot into a serving dish. I sometimes cover them to keep everything piping hot.

  

  

  

  Stir frying the beef

  1. Add another slug of peanut oil to the frypan and get it nice and hot again.
  2. Add the now seasoned beef slices and stir fry for a few minutes at most, remember that they will continue to cook after you take them out of the pan. We don’t want them to be chewy.
  3. Pour the 1 Tbsp dry Sherry over the meat and quickly toss everything.
  4. Add the now cooked beef to the cooked vegetables waiting in the serving dish.

  

  Serving

  Serve from a central dish and let everyone take what they need. Make sure there is plenty of rice and good conversation. 🙂

  

  

  Thanks again to Ching,

  PK

  Here are some more Chinese and asian fusion posts: 

  Written by

  PK

  ·

  November 17, 2016

• 

  PK’s NoRecipe Savoury Mince

  A favourite since childhood, this is simple food that couldn’t be easier to cook. By now you probably know that I think ‘peasant’ food is best.

  It freezes very well and what’s more, you can eat it by itself or stretch it out using rice, bread, noodles or other starchy sides. One of my favourites is savoury mince and cheddar in a toasted sandwich.

  I think this recipe has a couple of standard ingredients and then add whatever you like extra. Have fun and experiment :).

  What are the essentials?

  • beef mince
  • potatoes
  • carrot
  • onion
  • garlic
  • chicken or beef stock
  • herbs like oregano, marjoram, thyme, bay leaves
  • tomatoes or tomato paste
  • pepper and salt to taste.

  I also add red wine (boil it off of course) and anything else I have in my pantry or fridge that needs using.

  Par-boil your potatoes:

  

  Prepare your vegetables:

  

  Sauté the onion in some olive oil:

  Add the mince (browning it), herbs and stock (if using red wine bring to the boil) and then simmer until it is all reduced down to your liking:

  This is the consistency I aim for:

  

  Oh so tasty tonight and for tomorrow’s lunch:

  I hope you like it,

  PK

  Written by

  PK

  ·

  November 14, 2016

• 

  PK’s Savoury Mince And Potatoes

  A favourite since childhood, this is simple food that couldn’t be easier to cook. By now you probably know that I think ‘peasant’ food is best.

  It freezes very well and what’s more, you can eat it by itself or stretch it out using rice, bread, noodles or other starchy sides. One of my favourites is savoury mince and cheddar in a toasted sandwich.

  I think this recipe has a couple of standard ingredients and then add whatever you like extra. Have fun and experiment :).

  What are the essentials?

  • beef mince
  • potatoes
  • carrot
  • onion
  • garlic
  • chicken or beef stock (try Italian Beef Stock: Brodo Di Manzo)
  • herbs like oregano, marjoram, thyme, bay leaves
  • tomatoes or tomato paste
  • pepper and salt to taste.

  I also add red wine (boil it off of course) and anything else I have in my pantry or fridge that needs using.

  Par-boil your potatoes:

  

  Prepare your vegetables:

  

  Sauté the onion in some olive oil:

  Add the mince (browning it), herbs and stock (if using red wine bring to the boil) and then simmer until it is all reduced down to your liking:

  This is the consistency I aim for:

  

  Oh so tasty tonight and for tomorrow’s lunch:

  I hope you like it,

  PK

  Written by

  PK

  ·

  November 14, 2016