Tag: coriander seeds
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Harissa Spice Blend
Harissa is a spice blend of Moroccan origin. Generally, it features cumin, chilli, salt, ground coriander seeds, garlic, paprika and caraway seeds.

This warm, earthy tasting blend is perfect for rubbing on any meat and making marinades.
Here is an example straight from my BBQ. Lamb rack rubbed in harissa and garlic.
Enjoy,
PK
Here are some more ingredient and moroccan posts for you.
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PK’s Shakshuka For One
After recently being introduced to this amazing dish by ShakShukaMoroccan (these guys are super friendly and they bring skill and passion to their work) at the Palmyra Markets (Western Australia), I have dreamt about it ever since. I present my first attempt in the hope you get addicted too :).
There is something captivating about this ‘eat any time of the day’ dish because the list of ingredients is so simple but the end result makes your draw drop and your senses swim. I intend to chop and change some of the ingredients depending on what I have in the back of the fridge but the core is lots of tomatoes, onion, capsicum, cumin, leafy greens and poached eggs.

You will be:
- Preparing your ingredients.
- Stewing the tomato base.
- Poaching the eggs.
- Serving.
You will need:
- Ingredients:
- a punnet of cherry tomatoes, sliced
- half a brown onion, thinly sliced
- half a capsicum (bell pepper), sliced
- 1 -2 garlic cloves, finely diced
- 1/2 tsp cumin seeds, ground
- 1/2 tsp coriander seeds, ground
- a generous dash of dried paprika, ground
- a handful of spinach
- a good slug of olive oil
- a really good slug of tomato paste
- black peppercorns to taste, cracked
- table salt to taste
- chili powder to taste
- coriander leaves to garnish (mint leaves are also good)
- Equipment:
- a long sharp knife
- a chopping board
- a dry mixer or a mortar and pestle
- a cast iron skillet (mine was 21cm wide) or heavy pan
- a wooden spoon
Preparing your ingredients
- Roughly slice the punnet of cherry tomatoes.
- Finely slice or chop the half a brown onion.
- Slice the half a capsicum (use more if you prefer).
- Finely dice the 1 -2 garlic cloves.
- Roast and the grind the:
- 1/2 tsp cumin seeds
- 1/2 tsp coriander seeds
- Wash the handful of spinach.
- Wash the coriander leaves and rip them up some.
Stewing the tomato base
- Bring your skillet to medium to low heat and add a good slug of olive oil.
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Add the sliced onion, the ground cumin seeds, ground coriander seeds and a generous dash of ground paprika.
- Cook until the onions have started to soften and add the sliced half a capsicum.
- When the capsicum slices are starting to soften add the punnet of sliced cherry tomatoes and the handful of spinach leaves.



Poaching the eggs
- Once you are happy with the tomato stew turn the heat right down.
- Make a couple of indentations in the stew with your wooden spoon.
- Crack an egg into each indent and keep cooking until the eggs are how you like them. You can put a plate over the skillet if you like the top of your eggs cooked.


Serving
Garnish with some ripped coriander leaves or mint and serve piping hot and still in the skillet.I couldn’t wait and started eating it while it was still on the hob :).Enjoy,
PK
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PK Makes Nagi’s ‘Chinese Restaurant’ Chicken Satay
I love old school Anglicised ‘chinese restaurant’ chicken satay.
Perth is very lucky now to have cafes and restaurants that serve all manner of global cuisines from the cultural traditional through to really clever fusion. However, growing up in Perth we were not spoilt for choice eating out, there was only Pizza Hut, Red Rooster and the local ‘Chinese Restaurant’.
This dish is far from traditional chinese cuisine but it hits fond childhood food memories. It is quite frankly the best satay chicken I have ever had.
There are 3 main preparation steps that look a little daunting at first but the recipe is actually really easy. With all credit to Nagi of www.recipetineats.com for the way she created and laid the recipe out.
All I am trying to do is spread her amazing work :).
Note:
- I have converted the powdered ingredient quantities in the original recipe to use whole grains using my own crazy rule of thumb.
- I have gone heavy on the onions and garlic as per my childhood memories.
You will be:
- Prepping and tenderising the chicken
- Making the satay seasoning
- Making the satay cooking sauce
- Cooking the chicken
- Serving
You will need:
- Ingredients:
- Chicken:
- 2 chicken breasts (a little over 500g)
- 2 tsp baking soda
- Satay Seasoning:
- 1.5 tsp coriander seeds
- 1.5 tsp cumin seeds
- 3/4 tsp white peppercorns
- 0.5 tsp tumeric powder
- 0.5 tsp chili powder (I used store bought Kashmiri chili powder but you can make your own with this FoodHack.)
- 3 tsp curry powder (any will do and extra points for home-made)
- 1 tsp table salt
- Satay Sauce:
- 3 – 4 Tbsp Peanut Butter (I used http://kraftnuts.com.au/range/2/peanut-butter-smooth just to increase the trip down memory lane)
- 3 tsp raw sugar
- 2 tsp soy sauce (light or normal but not thick like ketjip manis)
- 3 tsp rice vinegar
- 2 tsp hot sauce (I used Eaglobe piment sriracha)
- 1 tsp fresh lemon grass (very finely diced)
- 2/3 cups coconut milk
- 1/2 cup water
- For the wok:
- A good slug of peanut oil
- 1 – 2 large brown onions
- 4 garlic cloves
- Chicken:
- Equipment:
- a chopping board
- a long sharp knife
- a bowl for the chicken to tenderise in
- a mortar and pestle
- a small bowl for the spices
- a small whisk or fork
- a small mixing bowl for the sauce
- a wok or deep fry pan
Steps:
Prepping and tenderising the chicken
- Slice the breasts in a long-wise fashion and then cut the flat slices in half.
- Pop the slices into a bowl and sprinkle them with the 2 tsp baking soda (Nagi says this tenderises them and I can confirm that it really works).
- Pop them back into the fridge while you make the seasoning and sauce.
Making the satay seasoning
- In a mortar and pestle grind the:
- 1.5 tsp coriander seeds
- 1.5 tsp cumin seeds
- 3/4 tsp white peppercorns
- When you have the your desired amount of grind add the ground spices to a bowl with the:
- 0.5 tsp tumeric powder
- 0.5 tsp chili powder
- 3 tsp curry powder
- 1 tsp table salt
- Give everything a quick mix.

Making the satay cooking sauce
- In a different mixing bowl mix until smooth the:
- 3 – 4 Tbsp Peanut Butter
- 3 tsp raw sugar
- 2 tsp soy sauce
- 3 tsp rice vinegar
- 2 tsp hot sauce
- 1 tsp fresh lemon grass (very finely diced)
- 2/3 cups coconut milk
- 1/2 cup water
- Add the satay seasoning and mix again.
- Refrigerate if you are not cooking the chicken until later in the day.
Cooking the chicken
- Bring the chicken and sauce out of the fridge.
- Chop up the 2 brown onions and mince the 4 garlic cloves.
- Add a slug of peanut oil to your pan and bring it to medium heat.
- Prepare any garnish (I went with some fresh sliced jalapenos and spring onions from my PK’s Working Garden).
- Add the onions and garlic to the hot oil and keep everything moving until they soften.
- Add the chicken slices and keep it moving until the chicken is beginning to brown.
- Add the satay sauce and stir fry until the sauce has reduced to your desired thickness (say a few minutes).
Serving
A bit of rice, some chilis, a side of asian greens in oyster sauce (e.g. Choy Sum) and I am in heaven.

Enjoy,
PK
Related Links:
- Recipes using chicken
- More Chinese cuisine
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PK Makes Rick Stein’s Chettinad Chicken
This is by far my favourite recipe from the TV series and book, ‘Rick Stein’s India’ (see BBC link here).
In my family’s version we keep the heat factor low and serve it with lightly steamed vegetables to keep it kid friendly. Well that is what my wife (who hates chili and curries in general) tells everyone but you didn’t hear it from me. Also in my defence, she shouldn’t have bought me a book full of curry recipes :).

Despite the shameful lack of chili and heat, our version of this dish is still amazingly dry, peppery and oh so flavoursome. I think it loses some of the colour that so defines these type of curries however. I hope I am forgiven though as the result is very tender, sticky chicken calling out for some rice and sides of your favourite green vegetables :). Edit: I now use ground annato seed to impart a natural red colouring but one without the heat of chillis.
A couple of recipe notes:
- This dish calls for the use of a lichen called dagarful and I beg you to try it. I used cinnamon as a substitute originally but I have used the real deal in this post and there is no going back.
- I use my home-made chicken stock instead of water.
- Please check out my masla making tips in PK’s Curry Paste Kit before you start.
You will be:
- Making the dry masala.
- Cooking the chicken.
- Serving.
You will need:
- Ingredients:
- Dry Masala
- 1 Tbsp fennel seeds
- 1 Tbsp cumin seeds
- 1 Tbsp coriander seeds
- 1 Tbsp black peppercorns
- 1 tsp kashmiri chili powder (go 1 Tbsp or more if allowed)
- Chicken
- 1kg skinless boneless chicken thighs, chunky sliced, short ways
- 200g red shallots, diced
- 200ml home made chicken stock
- 50ml olive oil
- 1 tsp fennel seeds
- 8cm cinnamon stick
- 1 Tbsp dagarful, rinsed and rough chopped (or an extra 3cm cinnamon stick)
- a very large handful of curry leaves (the more the better)
- 4 garlic cloves, peeled and crushed
- 4cm ginger, peeled and grated
- 1 tsp raw sugar
- 1 tsp table or ground rock salt
- Dry Masala
- Equipment:
- a chopping board
- a long sharp knife
- a frypan
- a dry mixer
- a deep frypan for the chicken
Steps:
Making the dry masala
- In a frypan, dry roast the 1 Tbsp fennel seeds, 1 Tbsp cumin seeds, 1 Tbsp coriander seeds and 1 Tbsp black peppercorns.
- Allow to cool and then and to your dry spice mixer.
- Add 1 tsp kashmiri chili powder as well and then give it a quick pulse.
Spice heaven:

Coarsely ground dry masala (looks and smells amazing):
Cooking the chicken
- Peel and dice the 200g of red shallots.
- Chop the 1kg of chicken thighs short ways to get roughly 2.5cm chunks.
- In a deep frypan heat the 50ml olive oil.
- Add the 1 tsp fennel seeds, 1 Tbsp dagarful and the 8cm of cinnamon stick and stir for a few minutes.
- Add a very large handful of curry leaves and the 200g of red shallots. Stir until the latter are soft.
- Add the 1kg of chicken and stir for a few minutes.
- Add and stir for a few minutes the:
- dry masala
- 4 cloves garlic
- 4cm ginger
- 1 tsp raw sugar
- 1 tsp table salt
- Add the 200ml chicken stock.
- Cook for about 45 minutes or until the sauce is much reduced and sticky.
I love the colours of this dish’s ingredients:

Sauté the spices, red shallots and curry leaves:
Add the chicken, stir and then add the garlic, ginger, sugar, salt and dry masala:
Cook until the sauce is thick:

Serving
- Cook your favourite rice, mine is basmati :).
- Steam some green vegetables for a splash of colour.

Enjoy,
PK
Here are more Indian cuisine posts and Rick Stein recipes:
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Rick Stein’s Garam Masala
I use Rick Stein’s garam masala in so many dishes it isn’t funny. This uniquely south asian spice blend is earthy in taste and aroma. The blend is so verstile though and enhances the dishes of many cuisines.
Sure, you could buy a garam masala from the shops. MasterFoods makes a really good one that I grew up with but making your own means that the spices haven’t lost their aroma and you get to personalise the blend.
Rick Stein says “Even more important than the mix is having them freshly roasted and then ground” and of course, he’s right. It is a bit of extra effort but a pleasurable experience. The resulting spice mix lasts for months in an airtight container.
Steps:
You will need:
Roast the whole spices
Pop all the spices (except the nutmeg) in a hot pan and keep them moving the whole time. Safe to say that if the smoke alarm goes off, you have dry roasted them too long or too high :).
Experiment a bit, with the goal being more the release of the spices’ aromas in my opinion, rather than a change in their appearance.
Mill the spices
Once cooled, transfer everything to your blender or mortar. Grate the nutmeg (or like me use shop bought ground nutmeg, oops) separately and to the mill. Run the mill in quick bursts until you get the consistency you like. Then store in an airtight container.
For more Rick Stein recipes click here.
Enjoy,
PK
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